Questions Before Your First Scoop

A pre-workout can be a useful part of your training, but before taking one, it’s worth knowing exactly what you’re putting into your body and what you expect it to do.

Don’t choose a pre-workout just because the label looks good or because someone tells you it hits hard. Look at the formula.

What’s actually in it?

Start with the ingredients and, just as importantly, the amounts.

Some pre-workouts rely heavily on stimulants to create a strong feeling. That buzz might make you feel switched on, but the buzz and the performance ingredients are two different things.

Look for a transparent formula where you can see what you're getting in each serving.

Do you actually need caffeine?

Think about when you train.

If you're training first thing in the morning, caffeine might not bother you. But if you're training after work or later in the evening, adding a large amount of caffeine could affect your ability to wind down afterwards.

A non-stim pre-workout gives you another option when you want training support without adding more caffeine to your day.

What are you taking it for?

Know what you want from the product.

INFRNO is formulated around pump, performance, hydration and focus, with a full scoop providing:

• 8 g L-Citrulline
• 3.2 g Beta-Alanine
• 3 g Betaine
• 2 g HydroPrime® Glycerol
• 1 g Taurine
• 1 g L-Tyrosine
• Electrolytes and pink salt

All without caffeine or stimulants.

How much should you take?

Read the directions rather than assuming more is better.

With INFRNO, one full scoop is the maximum recommended serving in any 24-hour period. For those who prefer a lighter dose, half a scoop may be used.

That gives you 30 full servings or up to 60 half servings per tub.

The bottom line

Before your first scoop, ask three simple questions:

What’s in it? Why am I taking it? When am I training?

Choose the product and serving that fit your training rather than chasing the strongest buzz.